Sample Essay on Health Assessment - Essay Writing Help.
The optimal physical education program will foster a lifetime commitment to physical activity as part of a healthy lifestyle. Ultimately, improved coordinated school health programs, of which physical education is a central component, will augment other prevention efforts and help to reverse the growing epidemic of childhood obesity which threatens to undo decades of progress in the fight.
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Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. Good health helps people live a full life. Read more.
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Health Benefits of Physical Activity Eating smaller, more healthful portions is a great way to improve your health, but add exercise to the mix and maintaining or losing weight becomes much easier. You don’t have to train for a marathon or a triathlon to get exercise; many daily activities count.
This is most compelling for coronary heart disease (CHD) and, combined with the high prevalence of inactivity, 1 provides the rationale for Professor Morris's claim that exercise is 'today's best buy in public health'. 2 Besides a reduced risk of CHD, evidence is secure for many other health gains from physical activity; these include a reduced risk of stroke, 3, 4 type II diabetes, 5, 6 colon.
Public Health and Physical Education. Topics: Public health, Health, Personal life Pages: 7 (2304 words) Published: August 13, 2013 Public health.